Most clients quit. Yours don't have to.
Sticky Coach gives personal trainers and health coaches the habit tracking tools to support clients between sessions — so the good weeks outnumber the bad ones.
Simple for you. Powerful for your clients.
Set up your clients
Add each client and build a habit plan around their goals. Takes 5 minutes per client.
Clients track daily
They log habits through the app each day. You see their progress in your dashboard in real time.
Coach between sessions
Check in, spot who's struggling, and send a nudge before a bad week turns into a cancellation.
Everything you need to coach clients between sessions
Your clients live their lives outside the gym. Sticky Coach gives you the tools to be there with them.
For the first time, see exactly what your clients are doing between sessions — and step in before a bad week becomes a cancellation.
Turn client success into business success
When your clients win, your business wins. Unlock the tools to make both happen.
Client success
Improve the most important metric for your business.
Getting results is the whole game. Sticky Coach gives you a structured framework so every client — not just your motivated ones — has the support they need to actually change.
Client retention
Better client retention for your business.
Clients don't cancel coaches they feel accountable to. Sticky Coach keeps you present in their lives between sessions — so when renewal comes, staying feels obvious.
Save time
Save time on client management.
One place for every client's habits, goals, and progress. No more juggling spreadsheets, notes apps, and WhatsApp threads to figure out who needs what.
Improve the most important metric for your business.
Getting results is the whole game. Sticky Coach gives you a structured framework so every client — not just your motivated ones — has the support they need to actually change.
Better client retention for your business.
Clients don't cancel coaches they feel accountable to. Sticky Coach keeps you present in their lives between sessions — so when renewal comes, staying feels obvious.
Save time on client management.
One place for every client's habits, goals, and progress. No more juggling spreadsheets, notes apps, and WhatsApp threads to figure out who needs what.
Ready to keep more clients?
Join coaches already on the waitlist and get early access — plus a founder discount when we launch.
Frequently asked questions
If you can’t find what you’re looking for, get in touch.
What is Sticky Coach and how does it work?
Sticky Coach is a habit coaching platform for personal trainers and health coaches. You set up habit plans for each client; they log progress daily through the app; you see everything in your dashboard and get notified when someone needs a nudge. Think of it as your coaching presence between sessions.
How will Sticky Coach help my clients succeed?
Most clients fail not because of the sessions — but because of the other five days a week. Sticky Coach keeps them accountable to their habits daily, so small wins compound and the results you build together actually stick.
How does Sticky Coach help grow my business?
Better results → longer retention → more referrals. The coaches who consistently get great results don't need to advertise. Sticky Coach gives you the framework to be that coach for every client, not just your most motivated ones.
Can I customize the coaching framework to fit my style?
Yes. You set the habits, goals, and check-in questions that fit your coaching method. Some coaches use it for nutrition accountability; others for daily movement or mindset habits. It adapts to how you work.
Can I use Sticky Coach for both in-person and online clients?
Yes — it's built for both. For in-person clients it adds accountability outside the gym. For online coaches it gives you the check-in and tracking infrastructure that makes remote coaching feel personal.
What kind of support do you offer?
During early access, you'll get direct support from the founder — real conversations, not a ticket queue. We want your feedback to help shape the product, so we're invested in your success.